How to Get Assessed For ADHD As an Adult
A person may be diagnosed with ADHD when they exhibit symptoms that last for a prolonged period of time and are severe enough to interfere with their daily functioning. The specialist will also consider the impact of ADHD on family members and close friends.
The professional doing the evaluation may ask for records from your childhood which could help them understand how you've been struggling. They could also request questionnaires from your family members and close friends.
1. Book an appointment with your GP
The first step to be diagnosed with ADHD is to make an appointment with your GP. Your doctor will be capable of referring you to a health professional who specialises in ADHD assessments for adults.
During the interview, your health care provider will ask you questions about your health issues and how they impact your daily routine. You will be asked questions about your family history and personal life. It is important to be honest, particularly in the event that you are experiencing significant issues at home or at work due to your symptoms. Your doctor may also ask you to provide questionnaires for your spouse or other close family members to gain understanding of your symptoms.
Your doctor could also conduct physical and psychological tests. These tests will help them identify other conditions that may cause similar symptoms, for example anxiety and depression. They might also offer you an assessment of your academic performance.
adhd assessment adults suffering from ADHD are often having a hard time remembering details from their childhood, so it is essential to bring report cards or other school records to the evaluation. They might request you to complete a retrospective ADHD profile which involves interviewing someone who knows you well about your childhood behaviour and the impact it had on your life as an adult. This isn't meant to challenge your honesty, it's just a way of providing more information about your issues.
2. Ask your GP for the referral to an expert
A specialist in ADHD may be a therapist, psychologist or psychiatrist. They can teach you how to manage your symptoms, and improve your life quality. If you require medication your specialist may prescribe it.
When you meet with an expert, be honest about your problems and how they impact your life. adhd adults assessment may also want to speak with your family members or your friends. They could offer a new perspective on your issues and might uncover things that you didn't consider.
You will likely be asked about your childhood. The specialist may ask you to bring reports from your school days as well as other records pertinent to your case. Certain specialists may wish to speak with your parents, teachers or other individuals who can provide information about childhood behaviour.
Adults with untreated ADHD are more likely to suffer from disorders that are comorbid, such as anxiety and depression. Untreated ADHD can cause chronic stress and anxiety which can lead to the recurrence of the symptoms. Your mental health professional could refer you to an experienced counselor who can help with depression and anxiety or to a therapist that specializes in adult ADHD. You could also find an ADHD support group in your area and ask the members there for recommendations. You can also request recommendations from the local hospital at your university or graduate school of psychology.
3. Ask your GP for a referral to psychiatrist
If you have a medical insurance, ask your family physician to recommend you to a health care professional who can perform ADHD assessments for adults. You can also contact a local university that has graduate programs in clinical psychology and ask them to recommend a person. You might be required to pay a fee, but the evaluation will be closely monitored by a clinician.
A psychiatrist is a medical specialist who treats brain disorders. They can prescribe medications for ADHD or other conditions. They can help you manage your symptoms by providing counseling and other life skills. They can also assist in locating a support network. They can be costly however they are highly experienced in diagnosing and treating ADHD.
You can also talk to a nurse practitioner who is another type healthcare professional who can assist with mental health issues. They are commonly referred to as mental health nurses for psychiatric reasons and are able to diagnose and treat ADHD. They can also prescribe medications but they aren't able to provide counseling.
You can also consult a neurologist, which is a doctor who specializes in the brain and central nervous system. They can detect comorbidity and determine whether there are other conditions present that may be causing the symptoms of ADHD such as depression or anxiety disorder. They can also schedule MRI tests if they are required.
4. Ask your GP to refer you to psychologist
Ask your GP to refer you to a psychologist, psychiatrist or any other mental health professional that specializes in adult ADHD. It is best to find a specialist who has experience with adult ADHD in your region. It could take some time. You can ask friends and family members for suggestions of specialists in your area. You can also look online for doctors that specialize in adult ADHD. You can also reach out to any mental health or wellness centre offering ADHD assessments. They'll likely have the names of specialists who are available.

The first step in getting diagnosed with ADHD is to undergo a thorough interview. This will look into your symptoms and the impact they have on your daily life. The psychologist or psychiatrist employs a set criteria to determine if you have ADHD. If they suspect you have ADHD, they will refer you to a cognitive-behavioral psychologist or psychiatrist who can prescribe medication.
Many universities offer doctoral in clinical psychology programs, and they have clinics that provide low-cost or free ADHD assessments for their graduate students. You'll be evaluated by a graduate student who is closely monitored by an expert, which means you can be confident that you'll receive the most thorough evaluation possible. This is a great choice if you don't want to wait for long for a diagnosis.
5. Ask your GP for the referral to a cognitive behavioural therapist
A diagnosis of ADHD requires a thorough examination by a health professional. This may include physical examination and an interview to assess how symptoms affect the person's life. It is also crucial to determine whether the person suffers from other mental health conditions that could have the similar symptoms of ADHD such as depression or anxiety.
During the interview, a specialist will ask about the person's history with attention problems and other mental health issues. The specialist will look at the person's family, education and work history to see how they operate. It is crucial that the person being evaluated is honest about their issues. They shouldn't be hiding their problems out of shame or embarrassment.
To get a diagnosis of ADHD, adults or children must have at least five established ADHD behaviors in the categories of inattention and hyperactivity/impulsivity for six months or longer. The specialist will examine if symptoms are disruptive and result in functional impairment. The doctor will also determine if the person has any other disorders like depression, anxiety disorder or a learning issue.
If you're having trouble getting an assessment through the NHS or other services, ask your GP to recommend you to a cognitive therapist that specializes in adult ADHD. Many patients who have tried contacting the NHS for an assessment report have had long waiting times, so it's worth considering.
6. Ask your GP to refer you to a specialist in adult ADHD
Once you've identified a specialist, speak with them about how your symptoms impact your life and what your goals are. For instance, if ADHD affects your relationships with your friends and colleagues, you may want to consider therapy or classes that focus on communication skills. If you are prone to forgetting appointments or deadlines, speak up with your doctor and discuss the impact these issues have had on your work and personal life.
The doctor you choose will likely be a psychologist, psychiatrist or neurologist that specializes in adult ADHD. You may be referred cognitive-behavioural therapists.
In addition to conducting a structured interview, the doctor will ask you to give examples of your symptoms and how they have impacted your life. They will also inquire about your past history and, in particular, your childhood. You must have displayed symptoms of ADHD in childhood to be considered a candidate for diagnosis. This aspect of the assessment is challenging for a lot of people with ADHD who don't remember or deny their symptoms as children.
Bring any documents or information from your school or work. This will allow the evaluator to determine the most accurate diagnosis. They may also ask your co-workers or supervisors to give them an accurate picture of your behavior. Lastly, they will also look over your medical history to determine whether there are any other conditions that may contribute to your ADHD.